Cancer is recognized as a worldwide major health problem. It is estimated that the mortality rate is due cancer worldwide. Anti- cancer diet is an important strategy to reduce the risk of cancer. There are many cancer fighting foods which you can eat to fight tumors. The vitamins and efficient minerals present in foods helps to minimize the risk of cancer. Cancer is also called malignancy which is the abnormal growth of cells. It begins when cells grow abnormally in the body and keep on increasing in size and number. There are many types of cancer, such as colon cancer, lung cancer, prostate cancer or lung cancer.
Its symptoms include abnormal growth of skin, pain, inflammation or so on. A person of any age can be attacked by cancer. If you are suffering from cancer, you should take a medical advise from the doctor. Foods can minimize the risk of cancer but cannot cure it. It is treated by chemotherapy or surgery.
List of Cancer Fighting Foods:
If you are suffering from cancer, no need to worry. Here is the list of cancer fighting foods which can be very beneficial to you. Try some of them and see the results.
1.) Green Tea to Treat Cancer
Green tea is also a good remedy to treat cancer. The catechins found in green tea make it great to fight cancer related problems. This tea is believed to be more powerful than vitamin C foods in fighting free radicals in the body. According to a research this tea has shown excellent results in shrinking the existing tumors and cancer causing cells. Many doctors suggest that drinking green tea daily act as a natural cancer preventative. It also reduces your risk of heart disease by lowering LDL (bad) cholesterol while raising your HDL (good) cholesterol. Moreover, it lowers your blood pressure.
To try this drink all you need is fresh green tea and honey. Boil a glass of water. Put some fresh green tea. Boil it for 5 minutes. Strain the solution. Keep it in the fridge. After some time add honey according to your taste. Drink it. Having green tea regularly will give you excellent results in curing cancer.
2.) Garlic Among Cancer Fighting Foods
Garlic is an excellent herb which helps to fight cancer. It contains powerful antioxidants like alicin, which helps to remove free radicals from the body. This herb also boosts immunity and makes you healthy. It performs several functions like lowering blood pressure, maintaining cholesterol levels, improving brain function, and works as a natural detoxifier. To apply this remedy, you can take a lobe of garlic and crush it. Put this paste into boiling water. Strain it and cool it for 10 minutes. Now drink it. Add honey in this drink to taste. One can also make garlic tea in water and drink slowly. Moreover, use garlic while preparing your meals. This natural herb will surprise you with amazing results. It is very good for the health and among cancer fighting foods.
3.) Broccoli Fights Cancer
Broccoli is a kind of vegetable. It is very good for overall health. Broccoli is high in phytochemicals and consists of antioxidants like glucoraphanin and indole-3-carbinol, which have been proven to reduce the risk of cancer cervical problems, breast cancer, gastric problems and prostate cancer. It is a Natural anti-inflammatory veggie. Moreover, it is good for your bones and heart. It also reduces the cholesterol level in the body. It has phytochemicals, which are heat-sensitive enzymes, so it is best to eat it raw. Alternatively, preparing its soup with some other vegetables is also a good choice. Add broccoli in your diet, as it is a very healthy choice.
4.) Strawberries to Prevent Cancer
Strawberries are the tasty choice in fighting cancer. Researchers have found that strawberries slow down the growth of cancer cells. It also elevates the tumors causing cells. This fruit protects your body from heart diseases by lowering down the cholesterol level. It also lowers inflammation, prevents memory loss, and help your body to burn fat. Strawberries are of many kinds like black raspberries, blueberries, and, goji berries. These all are packed with delicious flavors. All you need to do is buy some strawberries and eat. It will help you a lot to fight cancer. This is among cancer fighting foods.
5.) Spinach among Cancer Fighting Foods
This vegetable is very helpful in fighting cancer related problems. Spinach is low in calories. It reduces the blood cholesterol level and maintains the heart rate. Spinach offers incredible health benefits with plenty of vitamins, minerals, and omega-3 fatty acids. It makes your body strong and maintains the overall metabolism of the body. Moreover, it contains biochemical known as flavonoids. It kills the free radicals in the body and flushes it out. Rich folate and fiber content helps to aid digestion. You can eat spinach by boiling them. Also, one can cook some tasty dish with spinach. Make spinach one of our favorite Food as it is among cancer fighting foods.
6.) Fish to Prevent Cancer
Fish is a very essential food if you are a non-vegetarian. The risk of several cancers is lower in people who eat fish on a regular basis. Several studies had discovered that fish contains anti-inflammatory properties. The long-chain omega-3s fatty acids are found in fish can help slow cancer cell growth. It also treats tumors in lungs, breast, colon, prostate, kidney or so on. Fish also helps to cure many diseases by its rich vitamins and minerals. You can eat fish in different ways. One can roast it to eat. Also, you can make its tasty soup. Moreover, you can prepare a tasty dish with fishes. Add fish in your diet as it is among cancer fighting foods.
7.) Tomatoes to Cure Cancer
This red color food is very helpful in fighting cancer. It consists of lycopene which is responsible for the red color of tomatoes. A powerful antioxidant in tomatoes is known for preventing the formation of cancers causing cells. This food also lowers your risk of heart disease by diluting the blood. It is also a naturally anti-inflammatory agent. This food also consists of vitamin C, which helps in the maintenance of the human body. You can eat tomatoes directly by cutting them. Also, you can prepare its soup by adding some other vegetables in it. Moreover, you can add tomatoes in your juice, sauces or any dessert.
8.) Chocolates to Treat Cancer
Chocolates are liked by everyone. It consists of over 70% cocoa, which provide plenty of antioxidants. Chocolates also contains, proanthocyanidins, and polyphenols which help to relieve stress.. In fact, a square of dark chocolate contains the essential nutrients twice of a glass of red wine. The molecules present in chocolates slow the growth of cancer cells and limit the blood vessels that supports them. You can eat any chocolate, which are available in the market. It is not costly and a mouth watering food. Also, you can put in cup cakes, shakes, hot milk or so on. Always remember, milk chocolate is not a good alternative, as it does not contains polyphenols.
9.) Carrots to Fight Cancer
Carrots are very beneficial in fighting cancer. This vegetable is a wonderful source of beta-carotene, which makes it among cancer fighting foods. Carrots are also antioxidant in nature. It kills the free radicals in the body, thereby treats the cancer causing cells. Carrots also consists, of fiber, which aids the process of digestion. It also treats certain damaged cells, which can cause cancer. Carrots also contain falcarinol and falcarindiol which are as natural pesticides in the vegetables. It is believed that this is the reason for its cancer-fighting abilities. You can drink the juice of carrots or its soup. Also, one can prepare a tasty dessert with it.
10.) Grapes to Cure Cancer
Grapes are very beneficial when it comes to cancer fighting foods. It contains bioflavonoids which are powerful antioxidants that works against cancer . Grapes are also a rich in resveratrol, which inhibits the enzymes that stimulates cancer-cell growth. They also contain ellagic acid, which blocks the enzymes that causes cancer. Grapes have other positive effects on the body. It boosts up the metabolism of the body. Moreover, it eases the process of digestion. You can eat grapes directly. Also, one can take out its juice and drink it. This is a very tasty fruit and not costly. Add this fruit in your diet, as it helps to fight against cancer.