Gas pain is a very common problem among people. There are many people who suffer from a gas pain on a daily basis. These pains are usually accompanied by undesirable sound. This can make you feel uncomfortable. Sometimes it becomes a topic to laugh on for others. The passing of gas is a natural process. It is caused due to fermentation of undigested food in the intestine. The process of fermentation produces gasses like carbon monoxide, sulfur or so on. This can cause you a discomfort and you find difficult to make your day-to-day activities. However, it is easy to get rid of the gas pain.
There can be many causes of gas pain like over eating, indigestion or son on. The problem of gas pain occurs at every age group. It is more likely to take place in people of old age as their process of digestion is slow. Gas pain is not considered as a medical emergency. It can be easily cured at home. But if you get a severe pain you may need to consult a doctor.
Causes of Gas Pain:
- Swallowed air
- Constipation
- Overeating
- Indigestion
- Poor health conditions
Symptoms of Gas Pain:
- Swelling or tightness in the abdomen
- Passing of gas
- Abdominal pain
- Chest pain
- Nausea
- Bloating
Remedies to Get Rid of Gas Pain:
It is not difficult to get rid of gas pain. You can easily cure it by some simple ways. Here is the list of some remedies which you can use to treat the problem of gas pain.
1.) Apple Cider Vinegar to Prevent Gas Pain
Apple cider vinegar works as miracle to treat gas pain. It promotes digestion. This remedy soothes the stomach and promotes the digestion. It treats the digestion by maintaining the pH of the stomach. It kills the bacteria which cause infection in the stomach. Take half teaspoon of apple cider vinegar in one cup of warm water. Drink it slowly. Take this liquid twice a day to get rid of the gas pain. Moreover, you can directly take half teaspoon of vinegar. But remember, it is very concentrated, so its better to first make it dilute before consuming. It will give more positive results when organic vinegar is consumed. If apple cider vinegar is not available, try regular vinegar.
2.) Ginger to Cure Gas Pain
Ginger is considered as an ancient element to treat gas pain. It is antibiotic and anti-fungal in nature. Eating a piece of ginger root can be one of the best remedies to get rid of the gas pain. It relieves the stomach and promotes the process of digestion. Take a fresh piece of ginger and chew it after having your meal. Otherwise, you can add it to your food. Make a habit of eating ginger in your daily diet. Alternatively, you can also cut the ginger and take out its juice. Have it by mixing with water. One can also prepare ginger tea by cutting it into small pieces and boil it in a cup of water. You can try any of this method to prevent gas pain. This is a natural remedy without any side effects.
3.) Lemon for Gas Pain Treatment
Lemon is one of the best remedies to fight the gas pain. It is the natural weapon in getting rid of stomach problems. It improves digestion by maintaining the pH level. Therefore, it relieves digestive problems and gas pain. As lemon cleans the unwanted matter from the body, hence detoxifies it. Healthy digestion provides the nutrients to the body and doesn’t allow the process of fermentation. Take a glass of warm water and squeeze a half lemon in it. Sprinkle some black pepper. Stir it and drink. Alternatively, You can drink lemon honey with a glass of warm water. It gives best results when taken empty stomach. Drink it 2-3 times a day. This remedy is simple and easy to do.
4.) Black Pepper to Cure Gas Pain
Black pepper is a spice which is commonly used in our food. It contains vitamin C, vitamin A, Carotenes which help to neutralize the free radicals in the body. Black pepper also helps the easy bowel movements. It is essential for curing indigestion, constipation, and acidity problems. It regulates the level of hydrochloric acid in the stomach. Black pepper, due to its curative properties, relieves the gas pain and stimulates the digestion. Take some seeds of black pepper and boil it in water. Add honey or salt to taste. Drink it slowly twice a day. Moreover, you can crush black pepper to make its powder. Have this with water or milk. Try this remedy to get rid of the gas pain.
5.) Garlic to Treat Gas Pain
Garlic helps in faster digestion. It has a sharp smell and it is anti-bacterial and anti-fungal in nature. Because of this quality, it helps in reducing the gastric problems. It works very effectively and stimulates the digestion. Garlic increases the digestion and helps to alleviate gas pains. You can take a lobe of garlic and crush it. Add this paste into boiling water. Cool it for 20 minutes and drink it. Add honey to taste. One can also make garlic tea in water and drink it sip to sip. Moreover, use garlic while preparing your meals. It is very good for the health and treats the problem of gas pain naturally.
6.) Peppermint to Get Rid of Gas Pain
Peppermint contains menthol. It gives soothing effects. Its antispasmodic effect kills the infection in the stomach. It relieves stomach pain and facilitates the digestion. Moreover, it treats anxiety and facilitates the bowel movements. Peppermint also treats heart burns. To try peppermint as a home remedy for gas pain, take some fresh leaves of peppermint and crush it. Boil it in water to make its tea. You can add a little honey or salt to taste. Alternatively, you can chew2-3 leaves of peppermint to get rid of gas pain. Repeat these methods for at least 1 week. You will get the amazing results.
7.) Cinnamon to Prevent Gas Pain
Cinnamon is a herb which can prevent the gas problem. It helps to promote digestion and ease the gas pain. It is anti-fungal in nature. Cinnamon is easily available and is cost friendly. To try cinnamon, take half a teaspoon of cinnamon powder in one glass of milk. Stir it well. You can add honey to taste. Drink it twice a day to cure gas pain. Alternatively, you can add this herb in powdered form in one glass of warm water. Stir it. Enjoy this drink. Drink it twice a day for at least one week. This easy remedy can help you to prevent gas pain.
8.) Papaya to Get Rid of Gas Pain
Papaya is a fruit which is very famous for its multiple health benefits. This fruit contains the enzyme called papain, which is known to facilitate the digestion. It cures the problem of an upset stomach. Moreover, papaya is full of fiber. This promotes easy digestion and therefore, relieves gas pain. Due to the natural benefits of papaya, it is very helpful for all the stomach problems. Take a papaya. Peel it. Eat along with your meal. If this miracle fruit is taken empty stomach in breakfast, it gives more amazing results. Try to make a habit of grabbing this fruit to get rid of the gas pain.
9.) Yogurt for Gas Pain
Yoghurt is commonly known as curd, can be used to get rid of gas pains. It contains many pro-biotic elements which eases the gas pain. The presence of lactobacillus bacteria in yogurt promotes digestion and relieves pain. It is best, natural product to treat gas very fast. Take a half bowl of yoghurt. Add rock salt to it. One can eat it directly and or dilute it by adding some water. Practice this method at least twice to cure the gastric problem. This method has been proven to give instant relief in gas in emergency situations. Consuming yoghurt doesn’t cause any side effect.
10.) Bitter Gourd to Get Rid of Gas Pain
Bitter gourd is an excellent ingredient to get rid of gas pain. It is anti-bacterial in nature. It kills the bacteria causing infection. Take a bitter gourd. Cut it into small pieces. Boil it in water. Keep it for sometime to cool. Drink it slowly to get rid of gas pain. Bitter gourd not only cures gas pain, but also it eliminates the stomach problems. Try bitter gourd to cure gas pain.
