Low Glycemic Foods – Low Glycemic Index Foods

low glycemic foods

Carbohydrate-containing foods can be rated on the scale called the glycemic Index. This scale ranks carbohydrate-containing foods based on their effect on the level of blood sugar level over period of time, usually two hours. The foods which contain carbohydrate are compared with glucose or white bread as …

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List of Foods that Give You Energy

Foods that gives you energy

This article tells about list of foods that give you energy.  Food is an important part in our life. A human being cannot survive without eating food. It helps to regulate the body and keeps it fit. Now, the question …

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List of Healthy Foods to Eat

List of healthy foods to eat

This article explains you about the list of healthy foods to eat. Healthy food is considered good for health. It is beneficial in several ways that go beyond a normal healthy diet. Foods which are marked as healthy may be …

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How to Apply Bronzer?

how to apply bronzer

It is a dream of everybody to look beautiful. Makeup not only hides your imperfection in fact it inhances your facial features also. There are many steps for a complete makeup. Bronzer is one of them. If you feel a …

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Foods High in Magnesium

Foods High in Magnesium

Magnesium is an important mineral that your body needs to function properly. It produces energy and regulates blood sugar and chemical reaction in your body. It also helps to maintain the proper level of other important minerals such as potassium, …

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High Protein Low Carb Foods & Diet

High protein low carb foods & diet

A high protein low carb foods & diet is a very essential for your body. It is very essential to maintain a healthy body. There are many foods which are the good source of protein and low in carb value. Proteins …

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Low Carb Fruits – List of Fruits with Low Carbs

low carb fruits

There are many conventional dieters turns to fruit to stop the sugar craving and stay satiated between the meals. Those who are following the low carb diet don’t realize that they also have the same luxury. As many of the …

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Foods With Potassium-List of Potassium Rich Foods

Foods with potassium

Potassium is an essential nutrient which is used to maintain the level of electrolyte in the body.It is the third most abundant mineral which is required for the body for the proper maintenance of the various organs of the body. …

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