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How to Prevent Hair Loss?

This article is about how to prevent hair loss. Hair loss is also known as alopecia, which refers to a loss of hair from the head or any body part. It can be in a small area or the entire body. There is nothing more attractive than thick hair that shines with a bounce. But the sad part is everyone loses hair. It is very normal that a person loses about 50-100 hair every day. Anyone, whether men or women can experience a hair loss. It is also a true fact that men are more likely to lose hair as compared to women. Men lose hair because of the male hormone called testosterone. This condition is also called baldness.

There can be many causes for hair loss. Women may notice hair loss after giving birth. It can also be hereditary. Moreover, there can be several other factors like aging, environment, smoking or so on. You can easily prevent hair loss by just taking care of yourself.  Luckily, in most of the cases, hair fall can be stopped or treated. In a case of severe hair, fall consults a dermatologist.

Causes of Hair Loss:

  • Hormonal disorder
  • Stress
  • Cancer
  • Scalp Infections
  • Pregnancy
  • Medications
  • Menopause

Symptoms of Hair Loss:

  • Hair in comb while brushing
  • Thinning of hair
  • Broadening of the hairline
  • Patches on scalp
  • Rapid weight loss

how to prevent hair loss

Remedies to Prevent Hair Loss:

If you are having an excess of hair fall. No need to worry out. You can follow some simple remedies to prevent hair loss. These are easy to use and are very efficient.

1.) Lemon for Hair Loss

Lemon can be used to prevent hair loss. It is easily available and inexpensive. Lemons are full of anti-inflammatory, anesthetic and antimicrobial properties. The anti-oxidants found in lemons help to make hair look shinier and smoother. If you suddenly find hair in your comb. Use lemons. This remedy is very easy to apply. Cut a lemon and squeeze out its juice. Take a cotton pad. With the help of it apply on the scalp. Drinking lemon juice also helps to increase the immunity and fights the problem of hair fall. Moreover, you can also simply cut the lemon into 2-3 pieces. You can rub the yellow rind of lemon on the scalp. Repeat this remedy, at least two times a day. You will get excellent results.

2.) Olive Oil to Get Rid of Hair Fall

Olive oil has plenty of medicinal properties thus prevents the hair loss by nourishing it. It improves the elasticity of the hair. Moreover, it prevents the breakage of hair and making it shine. It increases the blood circulation and soothes the scalp. To use olive oil, take some drops of it and apply on the scalp. Give a gentle massage with your forefingers. Do it for 4-5 minutes. For best results, apply this remedy on a regular basis. You can also mix olive oil with your shampoo. Apply this shampoo and keep it for 5-10 minutes. Gently massage your head. Wash it with water. Olive oil is proven good to get rid of hair fall. It can be a natural and effective home remedy for hair treatment.

3.) Margosa to Cure Hair Fall

Margosa is also called as Indian Neem. It is anti-bacterial and anti-fungal in nature. It kills the infection or fungus which causes dandruff. Due to its therapeutic properties it prevents the hair loss.  It cures all the scalp problems like lice, hair-breakage, dandruff or so on.  To use this remedy, you can take margosa oil and gently massage your hair. Another way is, take some fresh leaves of margosa and crush them to make its paste. Apply this paste on the scalp. Keep it for 20 minutes. Now wash it with water. Also, you can take out the juice from the leaves and apply on the scalp. Repeat this remedy at least twice a week. It will help you to prevent hair loss.

4.) Egg to Treat Hair Fall

The egg is a powerhouse of proteins and amino acids. It nourishes the hair extensively. The egg is the great solution to the hair problems.  It prevents hair breakage and makes them strong. The egg helps to restore the natural oils. Egg yolk helps to moisturize dry hair and cures dandruff. The egg yolk helps to attain the beautiful hair. Using egg helps the minimal breakage. It acts as a natural conditioner and moisturizer which keeps you hydrated all the time. To apply this remedy, break the egg in an empty bowl. Put a few drops of olive oil. Blend it. Apply this mixture on the scalp and leave it for 30 minutes. Now wash your hair with water. Repeat this remedy for around 1 week. You will get the excellent results.

5.) Beet Root to Prevent Hair Loss

Beetroot is full of medicinal properties. It contains carbohydrates, proteins, vitamins. The essential nutrients from it help growth in hair. Moreover, it protects the hair loss and its damage. Beetroot helps to boost up the immune system and prevents the infection from attack.  Use beetroot in your daily diet. You can eat beetroot as a salad or take out its juice. In addition to this, add carrot juice, spinach, tomato to make it more healthy. Another way is to grind some leaves of beetroot. Make its paste and apply on the scalp. Keep it for 20 minutes. Wash it with water. Repeat this method for one month and notice the amazing results.

6.) Garlic to Prevent Hair Loss

Garlic is commonly available in our kitchen. It is easy to use. Garlic is antibiotic in nature. It cures the infection by its healing property. The antiseptic nature of garlic heals the infection. It is excellent for growing new hair. It removes toxins from the scalp and the hair. Garlic increases the blood circulation and strengthens the hair. To use this remedy,  take a piece of garlic. Crush it to take out its juice. Apply this juice on the scalp. Keep it for 10-15 minutes. Wash it with water. Alternatively, you can make a paste of garlic and apply on your head. This will soothe the skin and prevent hair loss.

7.) Aloe Vera to Treat Hair Fall

Aloe vera is one of the best remedies to prevent hair loss. It contains anti-viral, antibacterial and anti-inflammatory properties which help to kill the fungus. The alkalizing property of aloe vera maintains the level of pH. It promotes hair growth. Moreover, it gives the soothing effect by reducing dandruff. Regular use of aloe vera reduces the itching, dry scalp and adds shine and luster to hair. Take an Aloe Vera leaf and cut it to take out its gel. Apply it on the scalp with finger or cotton pad. Keep it for 10 minutes. Wash it off. Repeat the process for at least a week.

8.) Coconut Oil to Treat Hair Fall

Coconut oil is very beneficial to protect hair loss. This oil contains lauric acid, which is responsible for making the hair strong. This oil is highly proven for hair growth. Moreover, it makes the scalp dandruff free. The anti-bacterial property of coconut kills the infection, which can be the reason for hair fall. Coconut oil increases the blood circulation and makes the hair shiny and smooth. To apply this remedy, take some coconut oil. Apply it on the scalp. Gently massage the scalp with your fingertips. You can add lime juice in it for better results. Do this regularly to treat the problem of hair fall.

9.) Oil Massage to Prevent Hair Loss

Hair massage is the first step which can be applied to reduce hair fall. It prevents hair loss when appropriate oil is used. Massaging promotes the blood circulation to the hair follicles. It also strengthens the hair roots. Oil massage promotes relaxation and reduces the stress. You can use oils like coconut oil, almond oil, castor oil or any other. For a good massage take some oil on your forefingers. Apply it on the scalp. Apply light pressure with forefingers. Do this remedy at least twice a week. Use this remedy to prevent hair loss. After a few days, you will notice the excellent results.

10.) Fenugreek to Prevent Hair Loss

Fenugreek is also known as methi. It is very effective in treating hair loss. Fenugreek consists of proteins, nicotinic acid, which stimulates the hair growth. It also treats dandruff and rejuvenates the smoother scalp. It can be used overnight to get rid of dandruff which is one of the reasons for hair fall. Take some fenugreek seeds and crush it to make its paste. Apply on the scalp for 15 minutes. Wash it with water. This will give you amazing results.

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