Tag: eat iron rich food
Foods With Iron – Iron Rich Food
Iron is an essential mineral used to transport oxygen to all parts of our body. Deficiency of iron causes anemia (weakness/fatigue) and a chronic deficiency which causes organ failure. Excess of iron also leads...
Foods High in Iron-List of High Iron Foods
This article tells about some foods high in iron. Iron is a well-known mineral. It is essential for our body. It is used to transport oxygen to all parts of the body. Even a...