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Tag Archives: Magnesium

Iodine Rich Foods – Foods High in Iodine

iodine rich foods

Iodine is an essential mineral that is vital for proper functioning of the body. This is very essential for managing the growth and metabolism of the body. An iodine deficiency can cause many symptoms such as fatigue, high cholesterol, lethargy, …

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List of Foods that Give You Energy

Foods that gives you energy

This article tells about list of foods that give you energy.  Food is an important part in our life. A human being cannot survive without eating food. It helps to regulate the body and keeps it fit. Now, the question …

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List of Healthy Foods to Eat

List of healthy foods to eat

This article explains you about the list of healthy foods to eat. Healthy food is considered good for health. It is beneficial in several ways that go beyond a normal healthy diet. Foods which are marked as healthy may be …

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Magnesium Rich Foods-Foods High in Magnesium

Magnesium rich foods

Magnesium rich foods are essential for the body. It helps to maintain the normal functioning of the muscles, keeping a healthy immune system, maintain heart rate and building of bones. It is believed that magnesium is involved in at least …

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