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Tag Archives: Vitamin C

Foods High in Vitamin C – Vitamin C Rich Foods

Foods High in Vitamin C

This article is about the foods high in vitamin C. Vitamin C is a water-soluble vitamin that plays a great role in maintaining the health of the body. It is very beneficial for the connective tissues and acts as antioxidants. …

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Vitamin B12 Foods – Foods High in Vitamin B12

Vitamin B12 foods

Vitamin B12 is very necessary for the growth and metabolism of the body. It helps in proper functioning of bones and tissues. It is also called cobalamin and is an essential vitamin necessary for maintenance of the nervous system and …

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Vitamin C Foods – Foods High in Vitamin C

vitamin C foods

The vitamin is a water soluble vitamin and plays an important role in maintaining the health of the body’s connective tissue and also act as an antioxidant. Deficiency of vitamin C cause scurvy, it is a disease form from the …

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