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Tag Archives: Vitamin K

Foods High in Vitamin C – Vitamin C Rich Foods

Foods High in Vitamin C

This article is about the foods high in vitamin C. Vitamin C is a water-soluble vitamin that plays a great role in maintaining the health of the body. It is very beneficial for the connective tissues and acts as antioxidants. …

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Vitamin A Foods – Foods High in Vitamin A

vitamin A foods

Vitamin A is a fat-soluble vitamin that plays an important role in neurological function, maintaining healthy vision and healthy skin. Deficiency of vitamin A may even lead to night blindness and can eventually cause thickening of cornea and blindness. People who …

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Vitamin K Foods-Foods High in Vitamin K

vitamin k foods

Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. Vitamin is responsible for activating the protein that clots the blood. It is also needed for the synthesis of bone proteins. Deficiency of vitamin K can …

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