In this article, we will discuss the top home remedies to whiten teeth. A shining set of sparkling white teeth plays a major role in making you more attractive, younger and healthy. Many people shy smiling in public just because they are self-conscious about the poor color of their teeth. Teeth may constantly become yellow because of aging, poor dental hygiene, hereditary factors, or extreme consumption of tea, coffee, smoking, and tobacco. In addition, high doses of antibiotics, climatic conditions, infection, and abnormal metabolism may lead to discoloring of teeth. Very often people seek expert treatment to get rid of the yellow shade from their teeth, but such treatments take time and can be expensive too. If you wish to get rid of yellow teeth, you can try some very simple and natural remedies. There are many kitchen ingredients that you can use to restore your pearly white smile.
Top Home Remedies to Whiten Teeth:
1.) Basil Leaves to Whiten Teeth
Basil leaves is one of the most popular home remedies to whiten teeth. The leaves of basil can protect your teeth from problems such as pyorrhea, an advanced form of periodontal disease. The leaves have whitening properties. Grab a few leaves of basil and leave it in the sun for a few hours. When the leaves are dry completely, grind them into powder form. Mix the powder with your usual toothpaste and brush your teeth with this mixture. Alternatively, you can add holy basil leave in mustard oil and make a paste. Use this to clean your teeth.
2.) Apple to Whiten Teeth
Eating a crunchy apple can help make your teeth whiter. It scrubs your teeth like a toothbrush and removes the yellow sheds that lead to whitening your teeth. Try to eat one or two apples every day to get rid of yellow stain accumulated all over your teeth. Chew it thoroughly so that the acidic nature of the apple and its fiber-rich rough flesh get enough time to act on your teeth. You can also eat some other crunchy food items like cucumbers, raw carrots, and broccoli.
3.) Charcoal to Whiten Teeth
It has a great whitening property, hence it is widely used as a home remedy for yellow teeth. Charcoal has a powerful crystal-based chemical that help whitens teeth. Add some charcoal powder with your regular toothpaste and gently brush your teeth with the mixture. Repeat this two times daily to make your teeth sparkling white. If you do not have access to charcoal, you can also use the ashes of burnt bread and burnt rosemary for this purpose.
4.) Margosa to Whiten Teeth
You can also use neem or margosa to enjoy white and healthy teeth. Due to the astringent and antiseptic properties of margosa oil, regular use of it also helps get rid of bad breath and protects you from dental cavities. The margosa twigs can also be used as a toothbrush to brush your teeth. Chewing margosa branches can tackle teeth problems and helps get rid of yellow discoloring. Alternatively, mix margosa oil with your regular toothpaste and then brush your teeth with the mixture. Besides these remedies, you need to practice proper oral hygiene to get positive results. If you do not get satisfying results, you can consult a dentist.
5.) Baking Soda to Whiten Teeth
Baking soda is one of the easily available kitchen ingredients that you can use to get rid of yellow teeth. It will help get rid of plaque and make your teeth pearly whites shine. Add a quarter teaspoon of baking soda to a little toothpaste. Use this gritty mixture to brush your teeth and rinse with lukewarm water. Use it two to three times a week. Alternatively, you can make a mixture of baking soda, lemon juice, and white vinegar or hydrogen peroxide. You can mix one tablespoon of baking soda in a cup of cold water and add one and a half teaspoons of hydrogen peroxide in it, to make a whitening mouthwash. Rinse your teeth with this mouthwash two to three times a day.
You can also use diluted baking soda to scrub your teeth for at least two minutes. Follow this twice in the first week, and then two times in a month. Avoid access use of baking soda as it leads to bare your teeth of its natural enamel.
6.) Orange Peel to Whiten Teeth
You can also reduce the yellow tinge accumulated on your teeth by cleaning your teeth with the fresh orange peel on a regular basis. Rub orange peel all over your teeth every night before going to bed. The calcium and vitamin C in the orange peel will combat the microorganisms throughout the night. Repeat this for a few weeks and you will get an effective result. You can use dried orange peel powder if the fresh orange peel is not available.
7.) Strawberries to Whiten Teeth
Vitamin C helps make your teeth whiter and strawberries contain a good amount of it. Grind a few strawberries into a paste. Use the paste to rub on your teeth gently. Repeat twice daily for a few weeks, and the yellow tinge on your teeth will vanish. Alternatively, you can mix the pulp of one strawberry with one-half teaspoon of baking soda and apply the paste onto your teeth and let it sit for a few minutes. Brush your teeth with toothpaste and rinse out your mouth to get rid of any residue.
8.) Hydrogen Peroxide to Whiten Teeth
Hydrogen peroxide has a mild bleaching effect that helps make yellow teeth white again. Use a mouthwash containing hydrogen peroxide to rinse and gargle your mouth. Do not swallow the hydrogen peroxide. Another option is, make a paste by adding baking soda with hydrogen peroxide and brush your teeth with it. After that brush your teeth with your regular toothpaste. Hydrogen peroxide can cause irritation of the gums and make your teeth sensitive, use it with extra caution.
9.) Lemon to Whiten Teeth
Lemons can also help get rid of yellow discoloration due to its acidic and bleaching properties. In fact, gargling with the mixture of lemon juice and water and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again. Add some salt to a few drops of lemon juice. Apply the Paste on the stained teeth and rub it vigorously all over your teeth and gums. Leave it on for a few minutes and rinse your mouth thoroughly with fresh water. Repeat this method two times daily for at least two weeks to get rid of tartar and the yellow tinge.
10.) Salt to Whiten Teeth
Salt is one of the fundamental and well-known dental cleansing agents that have been used for ages. It helps provide lost mineral content in the teeth and helps recover their white color. You can use common salt daily each morning as a tooth powder instead of using toothpaste. Otherwise, you can mix common salt with charcoal and use it to brush your teeth regularly. You can also mix baking soda with common salt and gently rub it on your teeth. Be cautious while using salt as it can cause harm to your gums and tooth enamel if used roughly.
11.) Eat Crunchy Fruits and Veggies to Whiten Teeth
There are certain fruits and vegetables that you can eat to get whiter teeth naturally. Some widely used are apples, celery, strawberries, and carrots are all great for your teeth. They usually act like a natural toothbrush. You just need to chew them and they will remove the excess food and bacteria from the mouth. They can be also helpful in scrubbing away the surface stains. They not only remove food particles and bacteria, but also the acids in the fruits and veggies to keep your teeth whiter. Out of others, the apples and strawberries can be really effective in teeth whitening.
12.) Oil Pulling to Whiten Teeth
Oil pulling is a natural remedy primarily used to enhance oral health and cleanse your body. The process of doing oil pulling is simple, harmless, and inexpensive. You need to simply take two teaspoons pure, organic oil and swish it around in the mouth for ten minutes. You should move the oil around your mouth through sucking, sipping, and essentially pulling through your teeth. Then spit out the oil and rinse your mouth with water.
