This article is about how to get rid of chapped lips. Chapped or dry lips are characterized by cracking, fissuring or peeling of the skin of the lips. It is one of the most common types of cheilitis. In many cases, both the lips are affected, but the lower lip is affected the most. One can feel the burning, itching, formation of large cracks and even the bleeding when the lips are stretched. It causes pain and sometimes bleeding from the lips. Chapped lips are annoying, irritating, uncomfortable and even unattractive. It appears so irritating to others. Chapped lips can be caused by a number of factors, including the weather, excessive licking of lips, and certain medications. Chalky lips are not only restricted to winters. It can happen during any season.
Chapped lips are rare cases of medical emergency and may be a sign of dehydration. They are caused because lips lack the oil gland and they are prone to drying out. Lips are considered as driest spot on the face. The only way to get rid of chapped lips is by taking proper care of them, which can be easily done at home by just following some simple and easy remedies.
Causes of Chapped Lips:
- Dehydration
- Frequent licking of lips
- Deficiency of vitamins or minerals
- Smoking or drinking habits
- Sunburns
- Spicy food
Symptoms of Chapped Lips:
- The lips appear dry, peels off or cracked.
- Sometimes breaks may appear on the surface and the lips may become painful and starts bleeding.
- Irritation on the skin is also a sign of chapped lips.
- Dry flakes on the lips.
Remedies to Get Rid of Chapped Lips:
If you are wondering how to get rid of chapped lips, there is good news. It is possible to relieve the pain and dryness of the lips by just protecting them from dryness. One can protect and take care of his lips by keeping some precautions. The only fast way to get rid of chapped lips is by taking proper care of it. There are some remedies to get rid of chapped lips. By applying these remedies you can easily get rid of chapped lips.
1.) Drink Water to Treat of Chapped Lips
The root cause of chapped lips is dehydration. One should take a proper and appropriate amount of water to prevent the dehydration. Intake of water will moisten the skin and will prevent cracking of lips. One should drink 12 -13 glasses of water for a proper metabolism. More the skin will be hydrated, smoother it will appear. So to get rid of chapped lips, you should drink plenty of water.
2.) Hydrate to Heal the Chapped Lips
The secret to coping up or heal dry lips is to moist them frequently with the good quality of lip balm or jelly. As the jelly blocks the water content to get evaporate and keeps the lips moisturize. It hydrates the skin and keeps it smoother. As dehydration is the root cause of chapping of lips so apply lip balm regularly and gently on the lips to keep the moist and hydrated.
3.) Honey or Milk, Cream to Get Rid of Chapped Lips
One can apply honey or cream to prevent lips from cracking. Honey and milk cream is a natural method to protect the lips from cracking. It is easily available at home. It cures the lips by filling up the gaps in the lips and helps them in moisturizing the lips. Take a generous amount of honey and spread it all over the lips. Coat the lips for 10-15 minutes. This will hydrate your lips and will prevent your lips from drying and will keep them moist and smooth.
4.) Avoid Licking Chapped Lips
Licking dry lips and coating them with saliva may get you a relief, but it will not keep them moist. By biting of cracked lips.We tend to repetitively lick them in a futile attempt to restore moisture. It will cause more damage to the skin. One has to take care of the sore lips by not licking and biting them. It is best to avoid licking your lips when they begin to feel dry. Frequently licking must be avoided to get rid of chapped lips and a moisturizer should be applied when needed.
5.) Cucumber to Get Rid of Chapped Lips
Cucumber is very beneficial for the treatment of chapped lips. It provides hydration to the lips and helps in moisturizing the lips. Cut the cucumber into pieces and use these slices to hydrate your lips by holding them or gently rubbing them on your lips for 10-15 minutes. It will help in getting rid of chapped lips.
6.) Rose Petals to Cure Chapped Lips
Rose petals have a moisturizing property. When applied to the lips it keeps them hydrated. It helps the lips to keep them smooth, soft and retain their natural color. Take some fresh rose petals and soak them in raw milk for few hours. Mash them to make a paste. Now apply that paste on the lips for 10-15 minutes and wash it off with cold water. You can also use natural rose water. It will help in curing the chapped lips.
7.) Lips Scrub to Prevent Chapped Lips
Scrubbing your lips slowly and gently will help to exfoliate them and get rid of dead skin cells. It keeps them soft and smooth. The sugar scrub is a natural exfoliator and helps in keeping the lips clean. Take half teaspoon of brown sugar and mix it with olive oil to make a paste. Leave it for some time, so that sugar becomes soft. Now take a small amount of paste and rub it on the lips. Wash it with Luke warm water. It will help the lips to get rid of excess old dead skin cells and one can get relief from sore lips.
8.) Aloe Vera to Get Rid of Chapped Lips
Aloe Vera is a plant which consists of a lot of moisture. It can be used in the treatment of cracked lips. Take some Aloe Vera extract and gently apply to the sore lips. It has the amazing healing power. It also strengthens the upper layer of the lips and prevents it from cracking. Applying Aloe Vera regularly before going to the bed gives the soothing effects. It is a good and natural method to cure chapped lips.
9.) Olive Oil to Cure Chapped Lips
Olive oil is a good and natural moisturizer. It is also a lubricant which can be used for the treatment of sore or cracked lips. Olive oil contains fatty acids, which moisturises the lips and also helps the cracked area to get rectified. To get rid of chapped lips one should apply the olive oil regularly. It keeps the lips smooth and supple. Take a cotton ball and put some drops of olive oil on it and gently rub it on the lips. It will prevent the lips from drying. For better results do it twice a day.
10.) Avocado to Get Rid of Chapped Lips
Avocado is a natural moisturizer whose extracts is widely used in skin moisturizing products. It helps in keeping the skin moist and helps the lips from cracking. Take an avocado and mash it. Make a paste of avocado and apply it to your lips. Leave it for 20-30 minutes and wash it with cold water. Cold water will help to keep the skin moisturized and cure your chapped lips.
11.) Flax Seed Oil to Get Rid of Chapped Lips
Flax seeds are small seeds which have a high number of fatty acids. It can be used in the treatment of sore lips. It contains more oil content so when applied to the lips helps in its nourishment. Flax seeds oil penetrates into the lips, moisturise it and prevent the water loss. Flaxseed keeps the lips smooth and soft. Take a cotton pad and put some flax-seed oil on it and rub it slowly and smoothly on the lips. For instant smoothening, apply flax seeds directly onto the chapped lips.
12.) Substitute Some Medicine to Prevent Chapped Lips
You can substitute any medicine in case of severe chapping of lips. There are some medicines which may cause dryness and are the reason for chapped lips. The most common medicines that lead to dry lips are Actinomycin, high doses of vitamin A, phenothiazine, isoniazid, lithium, etc. One should consult your physician before discontinuing the medicines and ask for an alternative.
Things to avoid to Get Rid of Chapped Lips
- Avoid artificial products like cream and colorful lip balms.
- Give a halt to spicy food in case you are suffering from chapped lips
- Avoid licking your lips as it causes harm to affected area
- Don’t remove flakes of dry lips
- Avoid citrus and cinnamates
- Give halt to acidic food as it will cause more damage to the affected part