This article is about how to get whiter teeth. The function of teeth is to break and chew items by cutting and crushing them in preparation for swallowing and digestion. Beautiful teeth add up plus points to your personality. Everyone wants sparkling teeth to maintain a young personality. Shining teeth are the secret behind a beautiful smile. A bright, healthy smile can boost your self confidence. Having white teeth is a good sign of good health and personal hygiene. It also helps your mouth to keep your mouth clean and avoids various infections and diseases. No one wants a yellow smile.
For whiter, brighter teeth one must have good oral hygiene by brushing, flossing and good eating habits. Preserve your teeth so that you may smile with confidence at every time! To get whiter teeth one can apply some home remedies which have been proven very effective to whiten your yellow teeth. You can run, but you can’t hide. The same can be said about yellow teeth. Your teeth are covered with enamel which is naturally white. When it wears out, the lower layer called ‘dentil’ is visible which is yellow in color. There can be many causes of yellow teeth.
Causes of Yellow Teeth:
- Drinking too much tea or coffee
- Smoking and chewing tobacco
- Advancing age
- Genetic characteristics
- Excessive fluoride in drinking water
- Damage enamel
- Tooth filling
Symptoms of Yellow Teeth:
- Foul smell from mouth
- Brown spots or yellow marks on teeth
- White strips on teeth
- Appearance of yellowish color
Remedies to Get Whiter Teeth:
If you are wondering how to get whiter teeth. There is a good news. As tooth coloration is a common problem, but fortunately there are solutions to bring back that gleaming white smile. There are some ways to whiten your teeth naturally. These natural teeth whitening recipes are not only pocket-friendly, but also cost-effective.
1.) Baking Soda to Get Whiter Teeth
Baking soda has been used since ages to whiten yellow teeth. This is a very effective method. Baking soda is abrasive in nature. It is helpful in removing the topical stains as well as a plaque from your teeth. Baking soda can instantly whiten your teeth, but its long use can harm the protective layer of enamel of your teeth. Take 2 pinch of baking soda and add a pinch of salt. Make its paste with water. Now put this paste on a toothbrush and gently brush your teeth. Use this remedy twice a week and it will initiate the whitening of teeth. You will find your teeth sparkling and glowing after some days.
2.) Basil Leaves to Get Rid of Yellow Teeth
Basil leaves also known as tulsi have whitening properties. It also cures gum problem such as pyorrhea. It has antibiotic properties and so it helps to make the teeth healthy. The combination of these leaves with orange peel works effectively to whiten your teeth naturally. Take around 20 fresh or dried leaves and make its fine paste by adding some drops of water. Apply this paste on your teeth for 5 minutes and give a massage to your teeth and gums with your finger tip. Now wash it with normal water. This method will help you to clean stains from teeth and gives whitening effects.
3.) Salt to Get Whiter Teeth
Salt is one of the fundamental dental cleansing agents. It has been used for ages. Moreover, it helps to retain lost mineral content in the teeth and helps to revive their white color. Besides, it is very cost friendly and is easily available in the home. Take a pinch of salt and make its paste by adding two drops of water. Brush your teeth by applying this paste. You can also make its paste by mixing it with baking soda or charcoal. Be extra careful using salt as it can damage your gums and enamel if it is used thoroughly.
4.) Margosa leaves to Treat Yellow Teeth
Margosa leaves or Neem has antibacterial properties. It kills the bacteria and keeps your teeth healthy. Margosa twigs can be used in the form of a toothbrush. You can chew the stem of neem for maintaining proper health of teeth. Pluck the twig of neem and chew it for 10-15 minutes. Do it at least 3 times a week. It will help in curing dental cavities and bad breath.
5.) Charcoal to Get Rid of Yellow Teeth
Charcoal can be used to remove the spots from teeth. The powerful crystals are used to get whitening teeth. Its crystals are traps the impurities and help in cleansing the teeth. You can take a piece of coal and rub it on your teeth for 20 minutes. Also, one can take some charcoal powder with a regular toothpaste and brush your teeth. Apply this method two times a day for fruitful and healthy results.
6.) Banana Peel to Get Whiter Teeth
Banana is very rich in nutrients. It consists of minerals such as magnesium, manganese, and potassium. These minerals are helpful in penetrating into teeth and makes them whiter. You can rub the banana peel on teeth for 2-3 minutes. Leave it for around 15 minutes. After this brush your teeth. For better results, repeat this process twice a day.
7.) Apple Cider Vinegar to Cure Yellow Teeth
Apple cider vinegar has acquired the reputation of wonder cure because of its amazing health benefits. It is made from fermented apples which is rich in pectins and healthy enzymes. Known to be a reliable natural remedy for many health ailments, it can be used to whiten teeth at home. It acts as a cleansing agent and maintains the pH balance, thereby brighten your smile. You can take one teaspoon of apple cider vinegar and dilute it with one cup of water. Gargle in the morning with this solution. Brush as usual after you gargle. Repeat this process to get whiter teeth.
8.) Lemon to Get Whiter Teeth
Lemons are a rich source of vitamin C. Vitamin C present in the lemon helps to get white teeth. The bleaching property present in lemons helps to get rid of yellow discoloration. Take a lemon and cut into 2 pieces. Rub it in your teeth. Alternatively, you can also squeeze out the lemon juice and mix some salt. Apply this mixture on the stained teeth and rub it vigorously over your teeth and gums. Leave this paste for few minutes and rinse your mouth with water. Do this process twice a day.
9.) Hydrogen Peroxide to Have Whiter Teeth
Hydrogen peroxide has a whitening effect because it can pass easily into the tooth and break down the complex molecules. It is effective as swishing with hydrogen peroxide whitens your teeth. Hydrogen peroxide tastes like a distilled water, and it removes the yellowish color from the teeth when used regularly. Take a pinch of hydrogen peroxide and dissolve it in water. You can also buy its solution from the market. Gargling with hydrogen peroxide helps to remove stains by bleaching action. Repeat this process and it will help you to get whiter teeth.
10.) Strawberries to Get Whiter Teeth
Strawberries contain vitamin C and other minerals which help to whiten your teeth. To have shiny and bright teeth, make a fine paste of it and add half teaspoon of baking soda in this paste. Apply this paste on the teeth for 2 minutes, before rinsing it off. Do not swallow this paste. Alternatively, you can also add a pinch of salt to this paste and do the same process. Repeat this process for at least thrice a week and you will get your teeth whiter.
11.) Oil Pulling to Get Rid of Yellow teeth
Oil pulling is an Indian remedy used primarily to enhance oral heath and clean the mouth. This process is simple, harmless, and very inexpensive. Take one tablespoon of a pure, organic oil and swish it around in the mouth for around 15 minutes. Move the oil around your mouth and pulling through your teeth. After this spit out the oil and rinse your mouth thoroughly with 2-3 glasses of water. This method will clean your mouth and helps to keep your teeth whiter.
12.) Chewing Gum to Get Whiter Teeth
Studies show that chewing sugar-free gum that contains Xylitol for 15 minutes a day following meals can help to prevent tooth decay. It increases saliva production, which in turn removes food debris. Chewing gum helps to keep the teeth clean. It is easy to use and easily available in the market. However, do not replace chewing a gum with brushing and flossing, as these are the most important steps of your oral care routine. Chewing gum helps to get whiter teeth when used in regular practice.
Things to Remember
- Regularly brush your teeth.
- Use good quality toothpaste and brush.
- Do dental floss.
- Visit the dentist at least twice a year.
- Change your brush after every 3 months.