Probiotic Foods list – Foods High in Probiotics
Probiotics are a live microorganism that has many health benefits. They are usually beneficial bacteria that serve some function in the body. Probiotics have all powerful benefits for your body and brain. They are...
High Protein Snacks – Foods High in Protein
Protein is essential building blocks that contribute to the growth and development of muscles, ligament, bones, and tissues. Eating plenty of protein has numerous of benefits. Proteins help to fight infections such as metabolism, digestion, and circulation. It can...
Vitamin D Foods – Foods With Vitamin D
Vitamin D is an essential vitamin require by the body for the absorption of calcium and bone development, immune functioning and alleviation of inflammation. Deficiency of vitamin D can lead to rickets, increase cancer...
Negative Calorie Foods List
A food is considered as negative calorie food if its level of calorie is low. And, while eating and digesting it uses up more energy than the food itself. If you will eat nothing...
Foods With Vitamin D – Rich Source of Vitamin D
Vitamin D is a fat soluble vitamin that is different from other vitamins because the human body can make most of what they need with the exposure of sunlight. Vitamin D is more than...
Vitamin A Foods – Foods High in Vitamin A
Vitamin A is a fat-soluble vitamin that plays an important role in neurological function, maintaining healthy vision and healthy skin. Deficiency of vitamin A may even lead to night blindness and can eventually cause thickening...
Vitamin K Foods-Foods High in Vitamin K
Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. Vitamin is responsible for activating the protein that clots the blood. It is also needed for the synthesis of bone...
Protein Rich Foods-Foods High in Protein
Our body needs proteins to function properly, and vegetables are a great source of protein. Along with vegetables, there are many protein rich foods. Protein is essential as it maintains the metabolism of the body....
Fat Burning Foods – Foods that Burn Fat
Are you tired of exercising but not seeing result then you need to improve your diet. focusing on your diet is much more important than doing result. Many of the people believe that there...
Potassium Rich Foods-List of Foods Rich in Potassium
This article is about potassium rich foods. Potassium is an essential nutrient which is used to maintain fluid and balanced electrolyte in the body. Potassium is the third most abundant mineral in the body...