This article explains about different ways to stop sneezing. Sneezing is a common body’s mechanism. Sometimes it is very frequent and takes place one after another. You must have seen many people around you sneezing. The common reason behind sneezing is the allergy. There are many people who are allergic to many things such as pollen grains, fumes or dust. These allergic reactions cause sneezing. Sneezing is the natural mechanism against the foreign agents. It is the body’s way of removing irritants from the nose. Basically, a sneeze is an involuntary action by which the air is expelled out. It happens suddenly and without any warning.
Sneezing can occur to anybody. It may happen to a child, adult or any old aged person. The reasons behind sneezing is smoke, mold, dust, pollen, mold, allergy or so on. Moreover, it depends upon weather conditions. It is seen that sneezing is more frequent in cold weather. Majorly sneezing is not considered as a medical emergency. It can be treated at home by applying some simple measures. But I in case, it is troubling you a lot, consult a doctor.
Causes of Sneezing:
- Allergy
- Dust
- Pollution
- Nasal congestion
- Cold
- Flu
Symptoms of Sneezing:
- Runny nose
- Nasal irritation
- Blocked nose
- Headache
- Fatigue
Remedies to Stop Sneezing:
If you are annoyed by frequent sneezing, there are many easy home remedies to get relief from sneezing. You can follow some of them to stop sneezing.
1.) Lemon juice to Prevent Sneezing
Lemons works wonders against sneezing. It contains citric acid, which has decongestant properties. Lemon also boosts up the immune system. By boosting up the immune system, it prevents the entry of germs inside the body. The low pH of lemon juice helps to kill the bacteria by lowering its acidic value. Also, the sharp smell of lemon juice prevents the nasal problems. To try this remedy, take a lemon. Cut it into pieces. Now squeeze it into a glass of warm water. Now drink it slowly. You can add black pepper, salt or honey for taste to it. Also, you can squeeze the juice of lemons on the salad or other eatables of your choice. Try this remedy regularly to avoid excess sneezing problems. This is a very effective remedy without any side effects.
2.) Indian Gooseberry to Get Rid of Sneezing
Indian gooseberry is also known as amla. It is very beneficial to cure the nasal problems. Indian gooseberry is essential to boost up the immune system. It helps to prevent the bacteria from attacking. The antioxidant properties bring great relief to sneezing problems. To try this remedy, all you need is Indian gooseberry. In a glass of water, boil one amla. Strain the solution. Drink it. Alternatively, you can chew a piece of it regularly. It will cure-all the health related problems. Also, you can purchase amla candies from the markets. These are available in different tastes. Try this natural remedy to stop sneezing. It is a natural remedy without any side effects.
3.) Saline Water to Stop Sneezing
Saline water is an effective treatment to stop the problem of sneezing. It is the best home remedy for alleviating the irritation which accompanies a sneeze. The ions of saline water help the mucus easier to expel away by making it thinner. This remedy is safe for every age group, especially for small children and babies. Take half teaspoon of table salt in around 1 mug of warm water. Put a few drops into your nasal chamber, using a dropper. While doing this, tilt your head backward while doing this method. Blow your nose to remove the excess mucus or foreign particles. Repeat it a couple of times until the condition gets improved.
4.) Turmeric to Stop Sneezing
Turmeric is a common spice. It is commonly found in kitchens. It consists of the enzyme called curcumin. This helps to reduce all the allergy symptoms. Moreover, turmeric is antibiotic and anti-fungal in nature. It kills the foreign bacteria which enter into the body. Due to its decongestant properties, it is very beneficial to prevent nasal problems. To use this remedy, take about half a teaspoon of turmeric. Dissolve it in a glass of warm water. Drink it to stop sneezing. Do this remedy regularly to get rid of frequent sneezing problems. It is a natural remedy without any side effects.
5.) Garlic to Prevent Sneezing
Using garlic to stop sneezing is an another effective remedy. It is inexpensive and can be found easily in any grocery store. Moreover, garlic is antibacterial and antiseptic in nature. It is a powerful remedy against sneezing. This spice has a potential to treat different viral and nasal problems which also includes sneezing. To apply this remedy all you need is garlic, water, salt, and honey. Take 2-3 pieces of garlic. Crush them. Boil them in water. Strain the solution. You can add salt or honey in it to taste. Drink it slowly. Alternatively, you can also chew a small amount of garlic. Do this remedy regularly to get rid of sneezing.
6.) Eucalyptus Oil to Stop Sneezing
Eucalyptus oil is essential to stop sneezing. It is very rich in antioxidants. This oil removes the free radicals from the body. Eucalyptus oil is very potent in anti-inflammatory properties. Moreover, it has a sharp and soothing smell which gives you relief from frequent sneezing. It helps to dry the mucus and removes the foreign particles. This oil also relaxes the nasal passage from being irritated. To try this remedy, take a small amount of eucalyptus oil. With the help of cotton buds, put it into the nasal chamber. This is an effective remedy which helps to soothe the nasal congestion. It is a natural remedy without any side effects.
7.) Peppercorn to Avoid Sneezing
Peppercorns give a relief to sneezing problem. It helps to loosen the mucus in the nasal chamber and also makes it thinner. Using peppercorns gives a great relief to all the nasal problems. To try this remedy, take some peppercorns. Boil them and eat. You can sprinkle some salt on it to taste. Also, adding vegetables of your choice is a good option. Alternatively, you can try peppercorn soup by boiling some peppercorns in water. Enjoy this soup to prevent the problem of sneezing. Do this remedy at least twice a day. It is natural and easy to use with no side effects.
8.) Lemon Grass to Cure Sneezing
Lemon grass is very effective in curing a sneeze. It has strong aromatic power. It relaxes the nasal chambers and cures the sneezing problems. To try this remedy, take some lemon grass. Boil it in water. Strain the solution. Now drink it slowly. You can add some salt or black pepper in it. You can also prepare its tea, by taking lemon grass in hot water. Add honey in it. Add peppermint leaves, basil, and black pepper. Boil this solution. Strain it and drink, sip to sip. This is a natural remedy with no side effects. Try this remedy at least twice a day to stop sneezing.
9.) Ginger to Cure Sneezing
You can also use ginger in place of garlic. This is one of the oldest home remedies for the treatment of nasal problems. Ginger is antiviral and antibacterial in nature. It is very effective to cure the problems like sneezing, common cold or so on. To try this remedy, take a small piece of ginger. Chop it into small pieces. Now boil it in water. Strain the solution. Drink this sip by sip. You can also add a small amount of salt in it. Also, you can chew a small amount of ginger. Do this remedy regularly. This will help you out to get rid of stop sneezing.
10.) Chamomile Tea to Stop Sneezing
Chamomile tea is very useful to treat the problem of sneezing. It consists of antihistamine properties which provides you instant relief. It helps to remove the mucus from nasal chambers. To try this remedy, take a tea bag of chamomile tea. Put it in hot water. Keep it for some time till it induces in water. Now add honey in it to taste. Drink sip to sip. Alternatively, you can boil some fresh leaves of chamomile tea and boil it in water. You can add salt to it. Drink it regularly. To get best results from this remedy, do this remedy every day. This will help you to stop sneezing. It is a natural remedy without any side effects.