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Foods with iron

Foods With Iron – Iron Rich Food

Iron is an essential mineral used to transport oxygen to all parts of our body. Deficiency of iron causes anemia  (weakness/fatigue) and a chronic deficiency which causes organ failure. Excess of iron also leads...
iron rich foods

Iron Rich foods – List of Foods Rich in Iron

Iron is an essential mineral used to transport oxygen to all the parts of the body. Little deficiency of iron can cause anemia and a chronic deficiency can lead to organ failure.  But too...