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Foods high in cholesterol to avoid

Foods High in Cholesterol to Avoid

This article is about foods high in cholesterol to avoid  for minimization of heart disease. Cholesterol is a waxy substance which is produced by our body. It is important as it is responsible for...
foods that lower blood pressure

Foods that Lower Blood Pressure

Almost 70 million of U.S adults are suffering from high blood pressure. High blood pressure is also known as hypertension. You will not even feel things over the years, even decades, while the damage...
how to quit drinking

How to Quit Drinking?

So you, or someone you know, has decided to quit drinking for good. This is a very positive decision and it probably took immense inner strength and bravery. The journey to an alcoholism-free life...
how to lower blood pressure naturally

How to Lower Blood Pressure Naturally?

High blood pressure, or hypertension, is one of the leading health conditions present today. A person is diagnosed with hypertension when the blood pressure reading is at 140/90mm Hg or higher. The biggest problem...
Foods to lower blood pressure

Foods to Lower Blood Pressure

This article is about different foods to lower blood pressure. If one has gone through a diagnosis of blood pressure or hypertension, then he should have been advised by doctors to consume food to...
lower high blood pressure

How to Lower High Blood Pressure?

High pressure is also known as hypertension, it is one of the most common health problems in the world. There are two main factors which are responsible for high blood pressure, quality of blood...
natural ways to lower blood pressure

Natural Ways to Lower Blood Pressure

In this article, we shall look at ways to lower blood pressure naturally. High blood pressure, or hypertension, puts an extra strain on your heart and blood vessels. You probably have high blood pressure...
Foods that Lower Blood Pressure

Foods that Lower Blood Pressure

In this article, we will discuss foods that lower blood pressure. High blood pressure, which is a very  common health issue nowadays is also termed as hypertension. Hypertension is the main reason for strokes...
How to Lose Stomach Fat

How to Lose Stomach Fat?

This article is about ways to lose stomach fat. Stomach fat is the problem that is increasing now –a-days. Stomach fat spoils your complete look and confines you to some particular outfits. Apart from...
Lower Blood Pressure

How to Lower Blood Pressure?

In this article, we will discuss the top remedies to lower blood pressure. High blood pressure or hypertension occurs when your blood pressure readings are consistently 140 over 90 for a number of weeks....