Tag: Increase metabolism without exercise

Metabolism is the internal biological process through which your body transforms the food you eat and turns into energy. The basic metabolic rate of your body helps to maintain basic function such as blood...

Boosting metabolic rates can be considered the “holy grail” of weight watchers everywhere. Why is this so? This is because, with a higher rate of metabolism, it becomes easier for your body to burn...

If you are planning to lose your weight and remain healthy then you should increase your metabolism. A good metabolism plays a big role. It helps you to digest your food at the fast...