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Magnesium rich foods

Magnesium Rich Foods-Foods High in Magnesium

Magnesium rich foods are essential for the body. It helps to maintain the normal functioning of the muscles, keeping a healthy immune system, maintain heart rate and building of bones. It is believed that...
magnesium side effects

Magnesium Side Effects-Side Effects of Magnesium

Magnesium is one of the most common minerals found in the body. It is a vital nutrient that is mainly obtained from the fruits and vegetables. Magnesium is considered an Electrolyte, means it carries...