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iodine rich foods

Iodine Rich Foods – Foods High in Iodine

Iodine is an essential mineral that is vital for proper functioning of the body. This is very essential for managing the growth and metabolism of the body. An iodine deficiency can cause many symptoms...
Foods that gives you energy

List of Foods that Give You Energy

This article tells about list of foods that give you energy.  Food is an important part in our life. A human being cannot survive without eating food. It helps to regulate the body and...
List of healthy foods to eat

List of Healthy Foods to Eat

This article explains you about the list of healthy foods to eat. Healthy food is considered good for health. It is beneficial in several ways that go beyond a normal healthy diet. Foods which...
Heart Healthy Foods

Heart Healthy Foods – List of Foods Healthy for Heart

This article is about heart healthy foods. A healthy diet is good for both heart and your waistline. Your heart is arguably your most important organ after your brain. Make sure that it’s operating...
Magnesium rich foods

Magnesium Rich Foods-Foods High in Magnesium

Magnesium rich foods are essential for the body. It helps to maintain the normal functioning of the muscles, keeping a healthy immune system, maintain heart rate and building of bones. It is believed that...