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Tag Archives: Proteins

Good Sources of Protein – Protein Rich Foods

Good sources of protein

Proteins are known as the building blocks of life. It further breaks down into amino acids, which helps in cells growth and repair of tissues. These are very essential in weight loss programs. It also plays a great role in …

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Gluten Free Foods List – Foods with No Gluten

gluten free foods

Gluten is the name of a family of proteins present in grains like wheat, rye, spely and barley. There are two main gluten proteins called glutenin and gliadin. It is the gliadin part that causes the harmful effects. when the …

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List of Healthy Foods to Eat

List of healthy foods to eat

This article explains you about the list of healthy foods to eat. Healthy food is considered good for health. It is beneficial in several ways that go beyond a normal healthy diet. Foods which are marked as healthy may be …

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High Protein Foods – List of Foods High in Protein

high protein foods

People argue about fats and carbohydrate but almost everyone that protein is important. Eating plenty of protein has numerous benefits. Protein is a macro-nutrient important for the proper growth and function of the human body. It can help you to …

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