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Tag Archives: vitamin D

Foods High in Vitamin C – Vitamin C Rich Foods

Foods High in Vitamin C

This article is about the foods high in vitamin C. Vitamin C is a water-soluble vitamin that plays a great role in maintaining the health of the body. It is very beneficial for the connective tissues and acts as antioxidants. …

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Probiotics for Women – Foods with Probiotics

probiotics for women

Probiotic are good bacteria that primarily line your gut and are responsible for nutrient absorption and supporting your immune system. They are essential for your digestive health, there are thousand of other health benefits if you will consume probiotic-rich foods. …

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Vitamin C Foods – Foods High in Vitamin C

vitamin C foods

The vitamin is a water soluble vitamin and plays an important role in maintaining the health of the body’s connective tissue and also act as an antioxidant. Deficiency of vitamin C cause scurvy, it is a disease form from the …

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Vitamin D Foods – Foods With Vitamin D

vitamin D foods

Vitamin D is an essential vitamin require by the body for the absorption of calcium and bone development, immune functioning and alleviation of inflammation. Deficiency of vitamin D can lead to rickets, increase cancer risk, weakened the immune system, poor …

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