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Foods high in vitamin D

Foods High in Vitamin D – Foods with Vitamin D

Vitamin D is a fat soluble vitamin. This vitamin is also called “ sunshine vitamin“. It is very essential as it helps in the absorption of calcium. It acts as more than a vitamin...
foods with vitamin D

Foods With Vitamin D – Rich Source of Vitamin D

Vitamin D is a fat soluble vitamin that is different from other vitamins because the human body can make most of what they need with the exposure of sunlight. Vitamin D is more than...