Tag: abdominal fat

Weight loss is challenging for most people, but this does not mean you can not lose fat. Losing the pound basically, depend on the two things. The diet you take and how you structure...

If you are overweight that doesn't mean you are equally unhealthy. There are plenty of people who are overweight but have excellent health. Many normal weight people have the metabolic problem which leads to obesity. Fat under the...

Belly fat is not only annoying, but it is the most difficult to cut down the fat. To get rid of lower belly fat, one needs a lot of hard work. Lower belly fat...