Tag: Belly fat

If there is one thing everyone dreams about, it's having a flat tummy. It can be that you desire to fit into that sleek, new dress, or simply to feel good in your body....

A number of Americans are overweight, out of which 34 percent are considered obese. People are suffering its effects like lack of energy, infertility, diabetes or heart disease. Losing weight has become an issue...

Metabolism is the internal biological process through which your body transforms the food you eat and turns into energy. The basic metabolic rate of your body helps to maintain basic function such as blood...

This article explains about how to get a smaller waist. Wondering to get a smaller waist. Here is the solution. Everybody wants to look slimmer, attractive figure and a healthy body. However, obesity is...

If you want to reduce weight then you are at right place. In this article, you will get to know some tips about how many calories to lose weight. A calorie is a unit...

Flat stomach enhances your personality and makes you look better. If your belly is coming out of your shirt, it will definitely ruin your confidence and personality. No one will notice you, and you...

Today many types of supplement for weight loss are available in the market. Some people take fat burner and pills to lose weight, but it is not an effective way. You need to cut...

Overweight doesn’t mean you are unhealthy, there are many overweight people who have excellent health. Many people have the metabolic problem associated with obesity. Fat under the skin is actually is not a big...

Everyone wants to look good and in shape. If you want to go to a party in a couple of weeks and you want to get into skinny clothes that fit you properly, then...

Boosting metabolic rates can be considered the “holy grail” of weight watchers everywhere. Why is this so? This is because, with a higher rate of metabolism, it becomes easier for your body to burn...