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How to Stop Smoking?

Smoking tobacco is both physical and psychological habit. The nicotine from cigarettes provides temporary relief. Eliminating that nicotine will cause your body to experience physical withdrawal symptoms and craving. Nicotine provides the feel-good effect...
How to Quit Smoking

How to Quit Smoking?

Smoking is a very bad habit and it is also very hard for people to quit. Cigarette smoking is a leading cause of death. It causes lung cancer and heart disease and increases the...