In this article, we will discuss top remedies to get rid of stretch marks. Stretch marks are very common and mainly caused by the pregnancy. There are some other reasons for stretch marks such as sudden loss or gain in weight, heredity factor, rapid growth, stress, and changes in physical conditions. Stretch marks are simply visible lines on the surface of the skin, with an off-color hue. These are mainly found in the abdominal wall but can also occur in the thighs, buttocks, upper arms and breasts. In some cases, it can also cover large areas of the body. There are three main layers of the skin, the outermost layer is called epidermis, the middle layer is known as dermis, third and the innermost layer is called subcutaneous or hypodermic. Stretch marks develop in the middle or dermis layer of the skin when the rapid expansion or contraction of the skin causes the connective tissue to “stretch” exceeding the power of its flexibility.
Due to stretching of the skin, the collagen gets weakened and its natural production cycle is disrupted and damaged. This eventually causes fine scars below the top layer of the skin. Initially, the marks appear pink or red, but over the time it turns into a thin silvery line on the skin surface and a stretch mark are born. Stretch marks usually appear on the skin surface when someone grows quickly, or gains weight quickly. Stretch marks can cause you feel self-conscious and sometimes it makes you feel uncomfortable about your appearance. Fortunately, there are several natural treatments that you can use to reduce the appearance of stretch marks.
Top Remedies to Get Rid of Stretch Marks:
1.) Castor Oil to Get Rid of Stretch Marks
Castor oil is a very popular remedy for skin problems. In addition, it is widely used to treat a number of skin problems such as wrinkles, dark spots, age spots, pimples, moles, and fine lines. It can also be used to get rid of stretch marks naturally. Apply few drops of castor oil to the stretch marks and gently massage the area with your fingers in circular motions for about 5 to 10 minutes. Use a thin cotton cloth to wrap the area. Apply some heat to the affected area using a hot compress, hot water bottle or a heating pad, for at least 30 minutes. For a positive result follow this process daily for a minimum of a month.
2.) Aloe Vera to Get Rid of Stretch Marks
Aloe Vera is a multipurpose and very effective herb. It is very beneficial for the health and can be eaten raw or consumed the juice of it. Many skin diseases are treated with the help of aloe vera. Healing and soothing properties of aloe Vera can be used to get rid of stretch marks. There are several ways to apply it. Directly apply aloe Vera gel on the affected skin area, leave it on for 10 to 15 minutes and then wash off the skin with lukewarm water. Alternatively, mix together one-fourth cup of aloe vera gel, oil from 10 vitamin E capsules and oil from five vitamins A capsules and stir it gently. Apply this mixture onto the affected skin until fully absorbed. Follow this process daily to get rid of stretch marks.
3.) Egg Whites to Get Rid of Stretch Marks
Proteins and amino acids can help get rid of the stretch marks. Eggs are a rich source of protein. Use only the egg whites for stretch marks, as it contains amino acids and proteins. Use a fork and whip the whites of two eggs gently. First of all, clean the affected skin area with water and then use a makeup brush to apply a thick layer of egg whites on the skin area. Let it on until the egg whites dries completely and then rinse off the area with cold water. Finally, apply some olive oil on the skin which prevents it from roughness and make the skin smoother. Repeat the method once a day for at least two weeks and look for positive results.
4.) Lemon Juice to Get Rid of Stretch Marks
The acidic nature of lemon helps heal and reduce acne, scars and stretch marks. Lemon can be used as a remedy to treat stretch marks as well as some other skin problem. Rubbing fresh lemon juice in a circular motion, on the affected skin area, helps reduce stretch mark. Let the lemon juice to get absorbed into the skin for at least 15 minutes, and then wash it off with lukewarm water. Alternatively, make a mixture of cucumber juice and lemon juice in equal amount. Apply the mixture directly on the stretch marks. Let it on for at least 10 minutes. And then rinse it off with water. Follow one of the above methods once a day, for at least one week to get a positive result.
5.) Alfalfa to Get Rid of Stretch Marks
Eight essential amino acids are needed for the good health of the skin. Fortunately, all the eight amino acids present in Alfalfa leaves. Along with the amino acids, they also contain the rich amount of protein and vitamins E and K. which help nourish the skin. Add a few drops of chamomile oil to some alfalfa power and make a smooth paste. Apply the paste to the affected area and massage it gently. Repeat this process two to three times a day. You will notice a great improvement in a few weeks.
6.) Cocoa Butter to Get Rid of Stretch Marks
Cocoa butter is also very beneficial in the treatment of stretch marks. As the cocoa butter is an excellent natural moisturizer, it also helps nourish your skin and lessen the appearance of stretch marks. You can directly apply cocoa butter over the affected skin area at least twice a day for a few months. Alternatively, mix together half a cup of cocoa butter, two teaspoons of grated beeswax, one tablespoon of wheat germ oil and one teaspoon each of apricot kernel oil and vitamin E oil. Melt the beeswax by heating the mixture. Use an airtight container to store this mixture and keep in the refrigerator. Apply the mixture to your stretch marks up to 2 to 3 times a day. This mixture will help to make your skin more hydrated and smooth. Follow the process for few weeks to get rid of stretch marks.
7.) Sugar to Get Rid of Stretch Marks
One of the best remedies for stretch marks is natural white sugar. You can use the sugar to scale your skin. Mix together a tablespoon of raw sugar, a few drops of lemon juice and some almond oil, and mix it well. Apply this mixture on the stretch marks and other skin areas as well. Gently rub the mixture with your fingers on the skin for a few minutes. Do this every day before taking a shower. Repeat for a month or so and your stretch marks will become lighter.
8.) Potato Juice to Get Rid of Stretch Marks
Vitamins and minerals contained in potato juice foster the growth and reconstruction of skin cells. Cut a small and fresh potato into thick slices. Use these potato pieces to rub it gently on the stretch marks. Rub with one piece of potato for at least a few minutes. Starch from the potato must cover the affected skin area. Let the potato juice to dry on the skin for some time and then rinse it off with lukewarm water.
9.) Olive Oil to Get Rid of Stretch Marks
Olive oil has a lot of nutrients and antioxidant properties that help enhance various skin problems. Due to its natural nutrients, it is also used to treat stretch marks. Apply a slightly warm extra-virgin olive oil into the affected skin area and massage it gently. This help enhances the blood circulation and diminishes the stretch marks to a great extent. Leave it on for at least half an hour until the oil absorbed into the skin. When vitamins A, D and E present in the oil are absorbed by the skin, it will nourish the skin and make it healthier. Alternatively, you can mix together olive oil, vinegar and water. And use it as a night cream. This will help to keep your skin moisturized and also exfoliate the skin.
10.) Water to Get Rid of Stretch Marks
Dehydration of your body can cause many kinds of problems. Keeping your body well hydrated avoids such skin problems and also help in detoxification. It also makes the skin flexible and restores elasticity. Consume one to two glasses of water several times during a day. To keep your body hydrated, drink at least 8 to 10 glasses of water per day. A lot of water also make your skin soft and help sustain its elasticity. Try to avoid beverages like soda, coffee, or tea. These natural treatments can help fade the stretch marks, but they may not completely remove them. It is advisable to consult your healthcare professional if you are greatly concerned about the appearance of stretch marks on your skin.
