In this article, we will discuss remedies to pop your ears. While travelling you may have noticed many times that you feel an urge to pop your ears. This is common because sometimes the buildup of pressure inside your ears can make you face difficulties hearing clearly. But, popping your ears helps to solve the issue instantly. So, how to pop your ears easily and get relief from ear congestion is a million dollar question over here.
Many people are aware and know how to pop their ears, but if you are reading this article right now, it may mean that you are facing difficulties popping your ears. Before we move on to different methods on how to pop your ears, you first need to understand the reasons that why your ears give you discomfort. There is a Eustachian tube present inside the ear. The function of this tube is to make sure that there is a sufficient amount of pressure on both sides of your ear.
If too much pressure gets build up inside the ear, the Eustachian tube gets blocked and this gives a very uncomfortable and annoying feeling. In some cases, people are unable to hear properly while in some other cases the feeling of clogged ears can be very painful. If your ears don’t get popped when the Eustachian tube gets blocked, it can cause your ears a variety of ear diseases.
There are many different methods with which you can pop your ear easily. Below we have listed some of these methods which can help you to feel comfortable again.
Methods to Pop your Ears Fast and Easily:
1.) Yawn or Open Your Mouth to Pop Your Ears
While one can’t force himself or herself to yawn, many people feel the same urge to yawn whenever they see someone else is yawning close to them. Yawning is considered to be very beneficial in helping to get rid of the air pressure which gets built up inside the ears.
Suggestions:
- You can try to make yourself yawn by imitating a person who is yawning in front of you.
- If you try to not take sufficient amount of breath that can also cause you to yawn involuntarily.
- You can also try thinking about yawning. There are chances that your body will do the same afterwards.
2.) Take Hard Candy to Pop Your Ears
The only reason to use hard candy is, it will help you swallow frequently. Like suggested earlier, the more you swallow, the more possibilities are there that the pressure in your ear will go away.
Suggestions:
- Eat several hard candies whichever you like. Since these candies will make you swallow faster and frequently due to their taste and juiciness.
- Also, you will need to make sure that you don’t eat too many candies since this can be bad for your teeth.
3.) Gum to Pop your Ears
Chewing is one of the best actions which you can help to avoid the pressure which you tend to feel inside your ears. But, you will have to remember that when you start chewing, you will have to chew thoroughly. As you keep on chewing, you will start to feel the pressure getting down.
You can do this action by simply chewing the food which you are eating. If you do not have access to any food, a chewing gum can also help pop your ears. You can also just make the movement of chewing something when you don’t even have gum or anything to chew. Just, keep on doing the action repetitively until the pain and pressures go away.
4.) Swallow Method to Pop Your Ears
You may be wondering as for why swallowing is suggested as a method here when everyone generally swallow involuntarily throughout the day. It is suggested because when you swallow it causes some pressure inside your body to force the Eustachian tube gets unblocked again. This action helps balance the pressure which you feel inside your ears
However, sometimes there can be situations when you may find it hard to swallow because of the excessive pressure built up inside the ears. In such conditions, you can try to swallow anyway or you can try drinking water to help you swallow easily. Drinking water will help you swallow easily which in turn will help pop your ears.
5.) Pinch Your Nostrils to Pop Your Ears
In this method, you will need to breathe out while carefully pinching your nostril. While doing this, you may hear a pop sound followed by comfort as you will be able to hear again properly.
Suggestions:
- Keep the tip of your thumb and your index finger on your nose. Squeeze your nose a bit tightly.
- Now, try to breathe out.
- Remember, you need not blow too hard.
- While breathing out against a squeezed nose, you will feel a gentle popping in your both ears.
6.) Valsalva Maneuver to Make your Ears Pop
Another technique or way to ease your ear blockage is Valsalva manoeuvre. Most of you must be wondering, what it actually is. Well, it is a deliberate way to exhale through the nose that is closed or simply via closed airway. This technique helps to unblock the clogged ears. You have to simply apply a counter pressure in the middle ears and breathe slowly. This will also help to relieve a stuffy nose fast.
Directions:
- Close your mouth, pinch your nose and squeeze it.
- While doing so breathe through the nose.
- This will help you to open your clogged ears and normalise the pressure as well.
- Do this after swimming, since most of the times the ears get clogged while swimming.
7.) Avoid Sleeping to Pop Your Ears
There are many people who tend to sleep travelling. Though this can be comfortable for some to take a nap, but sleeping in a vehicle when it is descending order ascending a hill or when an aeroplane is about to land can increase the level of pressure inside the ear. This happens because when we sleep, we do not swallow or chew and this make the pressure stay for a longer period resulting in ear congestion.
It is fine to sleep as long as you are aware that you are far away from places which may build air pressure in your ears. If you feel that you are close to such places and you are feeling drowsy, try to keep yourself busy by doing some physical activities. This will help prevent your ears from pressure buildup.
8.) Try Nasal Spray to Pop Your Ears Fast
As our nose is interconnected to the ear, making use of a nasal spray can be very helpful in getting rid of the air pressure which can be present inside the ears. Also, it is important to remember that it can be a little difficult to keep on using the nasal spray, especially when travelling on a long flight because sometimes it can block the ears further due to its overuse. Therefore, you need to make sure that you use it from time to time in limitation. It will also treat your nasal congestion.
Suggestions:
- Buy a nasal spray from a medical store before you go on a trip.
- You can even make your own nasal spray by mixing some salt and water.
- For an application, you will just need to point the tip of the spray on your nose and simply spray it whenever the Eustachian tube gets blocked.
9.) Try Ear Drops to Pop Your Ears Fast
There is always a possibility that taking use of ear drops especially during long flights can help get rid of the pressure which you feel inside your ears. Here are the directions for this method. This will also help to prevent an earache.
Suggestions:
- Pour a few drops of an ear drop inside your one ear.
- Keep your head tilted the other way in order to prevent the liquid from coming out.
- After a couple of minutes, drain the treated ear and clean it thoroughly using cotton.
- Repeat the same process for the other ear as well.
10.) Take Hot Shower to Pop Your Ears
Steam from a hot shower can help make you breathe better and as a result, this can also help in making your ears feel better by lowering the pressure in your ear significantly.
Directions:
- Prepare a warm bath for bathing. You can also go for a warm shower.
- Take a bath or shower for about ten to twenty minutes.
- Afterwards, you may feel that the pressure on your ear has got lessened considerably.
11.) Ear Wax to Pop the Ears
Though it is not a safe way, but you can give it shot if nothing works in your favour. You can use hydrogen peroxide as ear wax to open your clogged ears. It will relieve the pressure and. This will also help to prevent the ear infection.
Directions:
- Use hydrogen peroxide and glycerin to remove the wax from your ears.
- Hydrogen peroxide might be harmful to the ears. So use it under the strict guidance of the doctor.
12.) Flush Sinus to Make your Ear Pop
This is a nice way to open the clogged ears. All you have to do is flush the sinus consistently. Most of the time the ears get clogged due to the congestion and thus this remedy comes handy. Simply flush your sinus with warm water.
For this purpose, you can also use a neti pot. It is a container which is specially designed to rinse out the mucus or debris from the nasal cavity. It can often use to treat nasal allergies, cold, and sinus congestion.
- Pour water in the neti pot and add salt to it.
- Tilt your head over the wash basin or the sink and through neti pot put water in your nostrils.
- The water will move through sinsus pit and come out through another nostril.
13.) Vinegar to Make your Ear pop
Rubbing liquor or vinegar is one staple remedy. You can use the vinegar as an earwax and open the clogged ear with it.
Directions:
- Mix equal amounts of 70% isopropyl liquor and vinegar. This solution will help to remove the earwax and make your ears pop.
- Tilt your head to the left or right side and add a few drops of vinegar in the ear. For this, you can sue a prescription dropper.
- Keep your head in the same position for awhile and then tilt it another side if you want to pop the other ear as well.
- Then flush your ears with some water.
14.) Eat Fiery to Pop Your Ears
This is one of the easiest ways to make your ears pop. For this, you can have jalapeno pepper. Though you might not like its taste, however, in no seconds it will make your body fluid running. First, blow your nose and move the jaws around when the bodily fluid begins streaming.
15.) Seek Doctor’s Help to Pop Your Ears
If you have tried the above-mentioned methods and still you are not able to get rid of the problem, it is suggested that you consult your doctor about it. You will have to explain your doctor about your issue in detail. Also, you will need to tell the things which you have done to try getting rid of this blockage.
Suggestions:
- Remember to follow the instructions that the doctor will advise you to do.
- You may even need to take some medications.
- Do not try to treat your condition further by experimenting with above methods as they may worsen your condition.
NOTE: Follow the above-mentioned home remedies thoroughly to pop your ears. If you still don’t see your condition improving, it is better to consult your doctor to make sure that it is not a symptom of any underlying health condition.
