Tag: carb

Cutting the carbs from your diet can surprise you with impressive benefits. It causes a very significant reduction in hunger level. There are many carb free foods which you can opt in your day...

Carbohydrate-containing foods can be rated on the scale called the glycemic Index. This scale ranks carbohydrate-containing foods based on their effect on the level of blood sugar level over period of time, usually two hours. The foods which contain carbohydrate are compared...

A high protein low carb foods & diet is a very essential for your body. It is very essential to maintain a healthy body. There are many foods which are the good source of protein...