Tag: Deficiency of magnesium

Magnesium is an important mineral that your body needs to function properly. It produces energy and regulates blood sugar and chemical reaction in your body. It also helps to maintain the proper level of...

Magnesium rich foods are essential for the body. It helps to maintain the normal functioning of the muscles, keeping a healthy immune system, maintain heart rate and building of bones. It is believed that...

Magnesium is one of the most common minerals found in the body. It is a vital nutrient that is mainly obtained from the fruits and vegetables. Magnesium is considered an Electrolyte, means it carries...