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Tag Archives: Negative calorie diet

Lose 10 Pounds in 3 Days

Lose 10 pounds in 3 days

If you are wondering to lose 10 pounds in 3 days you are at the right place. It is very necessary to get rid of excess weight. Nobody likes a fat, bulgy figure. Excess weight can make you feel uncomfortable …

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How to Lose Fat Fast?

lose fat fast

Weight loss is challenging for most people, but this does not mean you can not lose fat. Losing the pound basically, depend on the two things. The diet you take and how you structure your workout. Your workout plan and …

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Double Chin Exercises

Double Chin Exercises

Nobody wants a double chin but lot of people have them. Double chin often a result of ageing or gaining a little weight. But it is not the only reason, even people who are not overweight have a double chin. …

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How to Reduce Belly Fat?

reduce belly fat

If you are overweight that doesn’t mean you are equally unhealthy. There are plenty of people who are overweight but have excellent health. Many normal weight people have the metabolic problem which leads to obesity. Fat under the skin is not a big problem, the fat in …

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How to Get Rid of Lower Belly Fat?

How to Get Rid of Lower Belly Fat

Belly fat is not only annoying, but it is the most difficult to cut down the fat. To get rid of lower belly fat, one needs a lot of hard work. Lower belly fat means the visceral fat that surrounds …

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How to Lose Weight Quickly?

how to lose weight quickly

Slim figure toned body and a fit posture is liked by everyone. It takes you on the seventh sky when someone praises your slim figure. Nowadays, it is also a trend to have a zero size figure. It is a very …

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How to Get Rid of Thigh Fat?

get rid of thigh fat

This article explains about the remedies to get rid of thigh fat. Everybody likes attractive figure. Most of the times it is seen that  body accumulates excess fat. This fat won’t allow you to wear your favorite pair of jeans. …

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How to be Skinny?

be skinny

If you have put on some extra weight and want to get rid of that fat to be skinny. Then you need to stock of your current weight, your exercise habits, and your diet. With the right diet and fitness …

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How to Stop Overeating?

how to stop overeating

This article explains about, how to stop overeating. Overeating can cause excess weight gain. It is the reason for many chronic diseases. It is a human instinct to have an urge for hunger. This hunger automatically drives you to eat …

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Best Exercise to Lose Weight

Best Exercise to Lose Weight

The workout is essential for mental health benefits, get better sleep, boost your immunity. Regular exercise is an essential component of a healthy lifestyle. But if your aim is to lose weight than working out will not be enough to …

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