Strep throat is a throat infection that affects the tonsils, pharynx, and larynx. It is also known as streptococcal pharyngitis. A sore throat doesn’t mean you have strep throat. Most sore throat caused by viruses which go away on their own. On the other hand, strep throat is caused by a bacteria known as Group a Streptococcus. Strep throat usually affects children between the age of 5 to 15-year-old. It is highly contagious and most frequently occurs during the winter season. Strep throat can be serious and require treatment with antibiotics. White patches on the throat, sore throat, reddening of the tonsils fever stomach ache and loss of appetite are the common symptoms. In rare cases, strep throat can cause health complication like rheumatic fever and kidney inflammation. You can get rid of strep throat by using following remedies.
Ways to Get Rid of Strep Throat:
1.) Cayenne Pepper to Treat Strep Throat
Cyanne is a very effective natural remedy to get rid of strep throat. It has antibacterial as well as anti-inflammatory properties that help to reduce inflammation. It also helps fight from the growth of bacteria that are responsible for strep throat. Capsaicin present in cayenne pepper helps to flush out toxin and other infection causing agents out of the body.
- Take one teaspoon of honey and three garlic cloves, mix it with one-fourth of cayenne powder.
- Use one-half teaspoon of this mixture in every one hour, four to five times a day.
- Avoid drinking water immediately after taking this mixture, wait for at least 10 to 15 minutes.
- Boil a water and add one tablespoon of lemon juice and one-fourth teaspoon of cayenne pepper.
- Gargle with this solution four to five times a day.
- Use this remedy 2 to 3 three days, you will notice a huge improvement in your condition.
2.) Garlic to Get Rid of Strep Throat
Garlic is used as a home remedy due to its antibacterial and anti-inflammatory property which helps to fight infection including strep throat. The sulfur content present in garlic improves your immune system and help your body to fight infection. It also contains vitamin B6, vitamin C, selenium and manganese that promotes general health.
- Peel a clove of fresh garlic and cut it into two pieces and suck the juice of garlic.
- You can also chew them to extract the juice.
- Use this remedy four to five times a day for best result.
- Boil a cup of water.
- Take one teaspoon of grated garlic, a pinch of cayenne pepper and one-fourth teaspoon of cinnamon.
- Boil it for two minutes and then strain it.
- Drink it warm twice or thrice a day to get relief.
3.) Soft Food to Prevent Strep Throat
Avoid rough food such as toast or other sharp food. It will irritate your throat. They can even do worst of your sore throat symptoms.
- You will find soft food more soothing. Yogurt, soup, soft cooked eggs etc. they will be much less abrasive to your throat.
- You also need to avoid spicy food.
- Taking probiotics yogurt is a good idea. Your antibiotics will target some of the healthy bacteria in your system, probiotic yogurt can help to restore your system to normal more quickly.
4.) Apple Cider Vinegar to Treat Strep Throat
Apple cider vinegar is an effective solution to get rid of strep throat. It has antibacterial properties and various healing properties that help to get rid of bacteria that causes strep throat and improve your immune system to fight infection.
- Take a cup of warm water and mix two to three teaspoon of apple cider vinegar.
- Gargle with this solution four to five times a day for two to three days.
- Or you can also add one tablespoon of each honey and apple cider vinegar to a glass of warm water.
- Drink this solution twice a day for two to three days to see a positive result.
5.) Salt Water to Cure Strep Throat
Salt water is easy to make remedy if you are running out of time, anyone can make it easily. It is very effective remedy to deal with the pain and inflammation caused by strep throat. Gargling with salt water shows an effective and quick result. The salt helps to kill the bacteria that causes strep throat and warm water will have a soothing effect on the throat.
- Boil a cup of water in a jar and add one teaspoon of salt.
- Stir it well to properly dissolve the salt.
- Gargle with this salt solution for 10 to 15 seconds, then spit it out.
- Use this remedy three to four times a day for two days to see an effective result.
6.) Cinnamon to Get Rid of Strep Throat
Cinnamon has antimicrobial and anti-inflammatory properties and is believed to be very helpful to get rid of strep throat. It provides relief from various symptoms of strep throat and improves your immune system for faster recovery.
- Boil a water in a jar and pour it in a cup, mix one teaspoon of cinnamon in it.
- Allow the mixture to rest for 10 minutes.
- Mix one teaspoon of honey in it.
- Drink this solution three to four times a day and notice improvement.
7.) Sage to Cure Strep Throat Naturally
Sage has antibacterial properties, that slow down the growth of bacteria that are responsible for strep throat. It also helps to relieve from throat pain, swelling, inflammation, and irritation.
- Take a dried sage and add it in a cup of warm water.
- Cover and steep if for 10 to 15 minutes.
- Strain the leaves and drink this tea two times a day until you recover completely.
- You can also mix a half lemon juice and one teaspoon of salt in one-half cup of hot sage tea.
- Gargle with this solution three times a day for two days to see the positive result.
8.) Chamomile to Get Rid of Strep Throat Naturally
A headache and throat pain is the two common symptoms of strep throat and chamomile has analgesic properties which provide relief from these symptoms. Chamomile is rich in antispasmodic, anti-inflammatory and soothing properties.
- Take a cup of hot water and add three teaspoons of dried chamomile flower.
- Cover it and steep for 10 minutes.
- Strain the solution and add some honey and lemon juice.
- Drink this solution three to four times a day for two days to see the good result.
9.) Onion to Cure Strep Throat Naturally
Onion has antibacterial properties which help to kill the bacteria in the throat. Being a natural antiseptic, it also helps to speed up the recovery.
- Take one onion and slice it into pieces.
- Take few slices and chew them to extract the juice, released juice from the onion exerts its action on the bacteria on your throat.
- Do this several times a day until you notice an improvement.
- You can also add two to three tablespoon of onion juice in a cup of hot water.
- Gargle with this solution four to five times a day to get rid of strep throat.
10.) Sunflower Oil to Get Rid of Strep Throat
If strep throat is causing hoarseness in your voice or making you difficult to speak, so you need to take sunflower oil. It can easily treat the soreness caused by strep throat and provide soothing relief from the symptoms.
- Take one teaspoon of sunflower oil and drink it, your throat will get coated with the healing properties of sunflower oil.
- Use this remedy twice a day until the hoarseness of your voice gets cured.
- Don’t drink water immediately after doing this.
11.) Humidifier to Treat Strep Throat
The humidifier is also a very good option to keep your throat moist and avoid painful swallowing. This is a very good option to keep your throat moist while you are sleeping at night instead of waking up with more throat pain than necessary.
- Clean humidifier daily because the moist environment is perfect for breeding bacteria, so that can breed on your humidifier if you will not clean that.
- Another option to keep your room and throat moist is; place several dishes of warm water in the room with you, a vapor of warm water will help to humidify the air.
12.) Drink Plenty of Water
Drinking plenty of water is very useful for your overall health. It keeps you hydrated. Drinking plenty of water also keeps your throat moist, which helps to ease pain associated with swallowing. But it varies between man and women. On average men should drink around three liters of water every day, and women should drink more 2.2 liters of water every day.
- Some people find cold liquid more soothing whereas other prefer cold. If you prefer cold liquid, so you can suck a popsicle for temporary relief. Of you prefer hot liquid, so you can try warm broth or green tea with some honey.
